30 Jul 2018 If you're on the ketogenic diet, should you use exogenous ketone found drinking a ketone ester supplement may lower blood sugar.
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If you are approved and told that it will be safe to go ahead and begin taking ketones, it is recommended to take the KETO//OS supplement an hour apart from taking your medication. Keep in mind, we know it’s not possible to overdose on ketones as they are water soluble. So don’t be afraid to take the recommended dosage.
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